Turmeric Milk During Pregnancy: As we all know that turmeric is rich in many medicinal properties. It is not only used in food, but it is also used to remove wounds and swelling on the body. Turmeric has antibacterial, antimicrobial and anti-carcinogenic properties. It is also beneficial for mental health. Due to the presence of turmeric, ‘turmeric milk’ is considered nutritious. But can a pregnant woman consume turmeric milk? Is it beneficial for his health?
Gynecologist Dr. Ramya Kabilan said in one of her Instagram videos that it is completely safe to consume turmeric and turmeric milk during pregnancy. According to Indian Express, turmeric milk is considered healthy because of its health properties. It is also safe for pregnant women, but as long as they consume it in limited quantities. Turmeric contains an active compound ‘curcumin’. The nutritional value of turmeric increases further when mixed with milk.
benefits of drinking turmeric milk
Drinking turmeric milk helps in keeping digestion good. It removes the problem of bloating and gas. Strengthens immunity. It is more beneficial for pregnant women, because during this time they have to go through digestive problems many times. Immunity is also very much needed during pregnancy, which they can get from turmeric milk.
What do doctors say?
According to the report, a doctor said that adding small amounts of turmeric to the daily food is safe for health. Consuming turmeric during pregnancy can help prevent ‘preeclampsia’, a serious condition that can develop during the 20th week of pregnancy or after the baby is delivered. The doctor said, ‘Although I generally do not recommend drinking turmeric milk during pregnancy. He also said that during pregnancy, turmeric milk can change the hormone of estrogen in the body, which can cause uterine contractions or bleeding problems.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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